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Sour dressing, non-butterfat, cultured, filled cream-type

Macronutrients
NameAmount% DRI
Energy178 kcal0 %
Proteins3.3 gr.7.1 %
Water74.8 gr.0 %
Carbohydrates4.7 gr.--
Sugars4.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids16.6 gr.--
Scores
WomanMan
Total52.8
Fibre00
Energy Distribution15.1
Energy DRI7.76.8
Protein Quality100
Protein DRI7.15.8
Sugars0
EFA0
Mineral DRI2.7
Vitamin DRI3.4
Aminoacids
NameAmount
Leucine318 mg.
Lysine258 mg.
Valine217 mg.
Isoleucine197 mg.
Phenylananine157 mg.
Threonine147 mg.
Methionine82 mg.
Tryptophan45 mg.
Glutamate681 mg.
Proline315 mg.
Aspartate247 mg.
Serine177 mg.
Tyrosine157 mg.
Arginine118 mg.
Alanine112 mg.
Histidine88 mg.
Glycine69 mg.
Cysteine30 mg.
Minerals
NameAmount% DRI
Potassium162 mg.3.45%
Calcium113 mg.7.53%
Phosphorus87 mg.6.96%
Sodium48 mg.2.4%
Magnesium10 mg.2%
Zinc0.37 mg.1.48%
Iron0.03 mg.0.1%
Copper0.01 mg.0.25%
Selenium2.3 ug.3.07%
Manganese0.002 mg.0.04%
Vitamins
NameAmount% DRI
Choline (total)14.9 mg.2.71%
Alpha-tocopherol1.34 mg.2.68%
Ascorbic acid0.9 mg.0.6%
Pantothenic acid0.398 mg.7.96%
Riboflavin0.163 mg.14.82%
Niacin0.074 mg.0.53%
Thiamin0.038 mg.3.45%
Pyridoxine0.017 mg.0.71%
Folate, DFE12 ug.3%
Folate, food12 ug.3%
Folate (total)12 ug.3%
Phylloquinone4.1 ug.3.42%
Retinol3 ug.0.43%
Cyanocobalamin0.33 ug.8.25%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)15 mg.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedEstearic Acid4.31 gr
Palmitic Acid2.82 gr
Miristic Acid2.79 gr
Lauric Acid2.26 gr
Capric Acid0.82 gr
Caprilic Acid0.32 gr
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated13.272 gr
MonounsaturatedOleic acid1.87 gr
Palmitoleic acid87 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated1.958 gr
Polyunsaturated18:2 fatty acid0.47 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:3 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.468 gr