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home-style/ home-prepared

Salad dressing, home recipe, vinegar and oil

Macronutrients
NameAmount% DRI
Energy449 kcal0 %
Proteins0 gr.0 %
Water47.4 gr.0 %
Carbohydrates2.5 gr.--
Sugars2.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids50.1 gr.--
Scores
WomanMan
Total3.43.1
Fibre00
Energy Distribution0
Energy DRI19.517.3
Protein Quality0
Protein DRI00
Sugars0
EFA0
Mineral DRI0.3
Vitamin DRI5.7
Aminoacids
NameAmount
Methionine0 mg.
Lysine0 mg.
Leucine0 mg.
Isoleucine0 mg.
Valine0 mg.
Tryptophan0 mg.
Threonine0 mg.
Phenylananine0 mg.
Aspartate0 mg.
Alanine0 mg.
Histidine0 mg.
Tyrosine0 mg.
Arginine0 mg.
Serine0 mg.
Proline0 mg.
Glycine0 mg.
Glutamate0 mg.
Cysteine0 mg.
Minerals
NameAmount% DRI
Potassium8 mg.0.17%
Sodium1 mg.0.05%
Selenium1.6 ug.2.13%
Copper0 mg.0%
Zinc0 mg.0%
Iron0 mg.0%
Magnesium0 mg.0%
Phosphorus0 mg.0%
Calcium0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol4.61 mg.9.22%
Choline (total)0.1 mg.0.02%
Phylloquinone98.8 ug.82.33%
Thiamin0 mg.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Ascorbic acid0 mg.0%
Cyanocobalamin0 ug.0%
Pyridoxine0 mg.0%
Folic Acid0 ug.0%
Pantothenic acid0 mg.0%
Retinol0 ug.0%
Niacin0 mg.0%
Riboflavin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)66 mg.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid7 gr
Estearic Acid1.9 gr
Miristic Acid0.2 gr
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated9.1 gr
MonounsaturatedOleic acid14.7 gr
Palmitoleic acid0.1 gr
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated14.8 gr
Polyunsaturated18:2 fatty acid22.7 gr
18:3 fatty acid1.4 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated24.1 gr