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french nonfat

Salad dressing, french dressing, fat-free

Macronutrients
NameAmount% DRI
Energy132 kcal0 %
Proteins0.2 gr.0.4 %
Water65 gr.0 %
Carbohydrates32.1 gr.--
Sugars16.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.2 gr. %
Ash2.4 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total9.83.7
Fibre8.85.8
Energy Distribution44.4
Energy DRI5.75.1
Protein Quality0
Protein DRI0.40.4
Sugars0
EFA0
Mineral DRI5.1
Vitamin DRI1
Sugars
NameAmount
Sucrose5.5 gr.
Fructose5.05 gr.
Glucose4.68 gr.
Maltose1.21 gr.
Minerals
NameAmount% DRI
Sodium799 mg.39.95%
Potassium84 mg.1.79%
Calcium5 mg.0.33%
Magnesium3 mg.0.6%
Iron0.58 mg.1.93%
Copper0.121 mg.3.03%
Zinc0.1 mg.0.4%
Manganese0.024 mg.0.48%
Selenium2 ug.2.67%
Phosphorus0 mg.0%
Vitamins
NameAmount% DRI
Choline (total)4 mg.0.73%
Niacin0.112 mg.0.8%
Riboflavin0.026 mg.2.36%
Alpha-tocopherol0.02 mg.0.04%
Folate, DFE14 ug.3.5%
Folate, food14 ug.3.5%
Folate (total)14 ug.3.5%
Thiamin0.011 mg.1%
Pantothenic acid0.002 mg.0.04%
Phylloquinone0.1 ug.0.08%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Pyridoxine0 mg.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Lycopene0.32 ug.
Caroten, beta0.04 ug.
Cryptoxanthin, beta0.02 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Caffeine0 mg.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid18 mg
Estearic Acid12 mg
Lauric Acid2 mg
Linoceric Acid2 mg
Miristic Acid2 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated37 mg
MonounsaturatedErucic acid49 mg
Oleic acid49 mg
Eicosanoic Acid32 mg
17:1 fatty acid9 mg
Palmitoleic acid2 mg
Total monounsaturated0.141 gr
Polyunsaturated18:2 fatty acid42 mg
18:3 fatty acid18 mg
Eicosadienoic acid (w6)2 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 30 mg
Total Omega 62 mg
Total polyunsaturated62 mg