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powder prepared with milk

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Macronutrients
NameAmount% DRI
Energy194 kcal0 %
Proteins3.6 gr.7.8 %
Water65.7 gr.0 %
Carbohydrates17.1 gr.--
Sugars17.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids12.7 gr.--
Scores
WomanMan
Total12.54.1
Fibre00
Energy Distribution64.8
Energy DRI8.47.5
Protein Quality100
Protein DRI7.86.4
Sugars0
EFA0
Mineral DRI2.9
Vitamin DRI2.7
Aminoacids
NameAmount
Leucine318 mg.
Valine230 mg.
Lysine204 mg.
Isoleucine198 mg.
Phenylananine175 mg.
Threonine157 mg.
Methionine93 mg.
Tryptophan72 mg.
Glutamate758 mg.
Proline391 mg.
Aspartate262 mg.
Tyrosine182 mg.
Serine155 mg.
Alanine114 mg.
Arginine104 mg.
Histidine92 mg.
Glycine80 mg.
Cysteine18 mg.
Sugars
NameAmount
Sucrose13.6 gr.
Lactose3.75 gr.
Maltose0 gr.
Glucose0 gr.
Fructose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium151 mg.3.21%
Calcium90 mg.6%
Phosphorus86 mg.6.88%
Sodium66 mg.3.3%
Magnesium10 mg.2%
Zinc0.27 mg.1.08%
Iron0.04 mg.0.13%
Copper0.012 mg.0.3%
Manganese0.005 mg.0.1%
Selenium4.8 ug.6.4%
Vitamins
NameAmount% DRI
Choline (total)10.6 mg.1.93%
Ascorbic acid0.7 mg.0.47%
Alpha-tocopherol0.45 mg.0.9%
Pantothenic acid0.226 mg.4.52%
Riboflavin0.117 mg.10.64%
Niacin0.06 mg.0.43%
Retinol34 ug.4.86%
Pyridoxine0.03 mg.1.25%
Thiamin0.027 mg.2.45%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Phylloquinone2.7 ug.2.25%
Cholecalciferol0.9 ug.2.25%
Ergocarciferol0.9 ug.3.6%
Cyanocobalamin0.26 ug.6.5%
Vitamin B12, added0 ug.6.5%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Betaine0.5 mg.
Caroten, beta0.01 ug.
Caffeine0 mg.
Caroten, alfa0 ug.
Phytosterols (total)0 mg.
Theobromine0 ug.
Tocopherol, gamma0 mg.
Luthein+zeaxanthin0 ug.
Tocopherol, delta0 mg.
Cryptoxanthin, beta0 ug.
Tocopherol, beta0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedLauric Acid3.7 gr
Estearic Acid2.65 gr
Palmitic Acid1.99 gr
Miristic Acid1.68 gr
Capric Acid0.3 gr
Caprilic Acid0.19 gr
Butyric Acid77 mg
Caproic Acid46 mg
Total Saturated10.684 gr
MonounsaturatedOleic acid0.75 gr
Palmitoleic acid53 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.843 gr
Polyunsaturated18:2 fatty acid0.17 gr
18:3 fatty acid34 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.201 gr