spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
butter.png
nonfat Salted

Margarine-like spread, fat free, liquid, salted

Macronutrients
NameAmount% DRI
Energy43 kcal0 %
Proteins1.5 gr.3.3 %
Water91 gr.0 %
Carbohydrates2.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2 gr.--
Starch0 gr.--
Lipids3 gr.--
Scores
WomanMan
Total3.42.2
Fibre00
Energy Distribution8.2
Energy DRI1.91.7
Protein Quality0
Protein DRI3.32.7
Sugars0
EFA0
Mineral DRI5.5
Vitamin DRI8.1
Minerals
NameAmount% DRI
Sodium833 mg.41.65%
Potassium50 mg.1.06%
Calcium38 mg.2.53%
Phosphorus30 mg.2.4%
Magnesium4 mg.0.8%
Zinc0.14 mg.0.56%
Iron0.03 mg.0.1%
Copper0.008 mg.0.2%
Selenium0 ug.0%
Vitamins
NameAmount% DRI
Choline (total)12.4 mg.2.25%
Alpha-tocopherol5 mg.10%
Retinol768 ug.109.71%
Ascorbic acid0.3 mg.0.2%
Riboflavin0.04 mg.3.64%
Niacin0.03 mg.0.21%
Thiamin0.01 mg.0.91%
Pyridoxine0.01 mg.0.42%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Phylloquinone0.3 ug.0.25%
Cyanocobalamin0.11 ug.2.75%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.61 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.34 gr
Estearic Acid60 mg
Miristic Acid5 mg
Butyric Acid3 mg
Lauric Acid1 mg
Capric Acid1 mg
Caprilic Acid1 mg
Caproic Acid0 mg
Total Saturated0.416 gr
MonounsaturatedOleic acid0.74 gr
Palmitoleic acid2 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.74 gr
Polyunsaturated18:2 fatty acid1.74 gr
18:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.764 gr