spanish version
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nonfat

Salad dressing, thousand island dressing, fat-free

Macronutrients
NameAmount% DRI
Energy132 kcal0 %
Proteins0.6 gr.1.2 %
Water66.1 gr.0 %
Carbohydrates29.3 gr.--
Sugars16.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.3 gr. %
Ash2.6 gr.--
Starch0 gr.--
Lipids1.5 gr.--
Scores
WomanMan
Total14.14.4
Fibre13.28.7
Energy Distribution71.9
Energy DRI5.75.1
Protein Quality0
Protein DRI1.21
Sugars0
EFA0
Mineral DRI4.9
Vitamin DRI2.6
Sugars
NameAmount
Fructose6.58 gr.
Glucose6.42 gr.
Sucrose2.72 gr.
Maltose0.96 gr.
Lactose0.15 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Sodium729 mg.36.45%
Potassium122 mg.2.6%
Calcium11 mg.0.73%
Magnesium4 mg.0.8%
Phosphorus1 mg.0.08%
Iron0.28 mg.0.93%
Copper0.178 mg.4.45%
Zinc0.09 mg.0.36%
Manganese0.021 mg.0.42%
Selenium2 ug.2.67%
Vitamins
NameAmount% DRI
Choline (total)4.6 mg.0.84%
Alpha-tocopherol0.75 mg.1.5%
Niacin0.261 mg.1.86%
Thiamin0.236 mg.21.45%
Riboflavin0.049 mg.4.45%
Folate, DFE12 ug.3%
Folate, food12 ug.3%
Folate (total)12 ug.3%
Phylloquinone3.7 ug.3.08%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Retinol0 ug.0%
Pyridoxine0 mg.0%
Pantothenic acid0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Lycopene1.59 ug.
Cryptoxanthin, beta0.01 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.13 gr
Estearic Acid52 mg
Arachidic Acid6 mg
Behenic Acid4 mg
Heptadecanoic Acid2 mg
Miristic Acid2 mg
Linoceric Acid2 mg
Lauric Acid1 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated0.198 gr
MonounsaturatedOleic acid0.29 gr
Erucic acid23 mg
Eicosanoic Acid18 mg
17:1 fatty acid9 mg
Palmitoleic acid7 mg
Total monounsaturated0.342 gr
Polyunsaturated18:2 fatty acid0.54 gr
18:3 fatty acid88 mg
Eicosadienoic acid (w6)4 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 64 mg
Total polyunsaturated0.63 gr