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Italian nonfat

Salad dressing, italian dressing, fat-free

Macronutrients
NameAmount% DRI
Energy47 kcal0 %
Proteins1 gr.2.1 %
Water86 gr.0 %
Carbohydrates8.8 gr.--
Sugars8.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash3.5 gr.--
Starch0 gr.--
Lipids0.9 gr.--
Scores
WomanMan
Total13.52.7
Fibre2.41.6
Energy Distribution84.7
Energy DRI21.8
Protein Quality0
Protein DRI2.11.7
Sugars0
EFA0
Mineral DRI7.9
Vitamin DRI1.8
Sugars
NameAmount
Fructose5.59 gr.
Glucose2.82 gr.
Sucrose0.29 gr.
Maltose0.15 gr.
Galactose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Sodium1129 mg.56.45%
Phosphorus109 mg.8.72%
Potassium102 mg.2.17%
Calcium30 mg.2%
Magnesium5 mg.1%
Iron0.4 mg.1.33%
Zinc0.36 mg.1.44%
Copper0.116 mg.2.9%
Manganese0.032 mg.0.64%
Selenium2 ug.2.67%
Vitamins
NameAmount% DRI
Choline (total)4 mg.0.73%
Alpha-tocopherol0.76 mg.1.52%
Ascorbic acid0.4 mg.0.27%
Niacin0.135 mg.0.96%
Riboflavin0.053 mg.4.82%
Thiamin0.031 mg.2.82%
Folate, DFE12 ug.3%
Folate, food12 ug.3%
Folate (total)12 ug.3%
Phylloquinone1.6 ug.1.33%
Cyanocobalamin0.31 ug.7.75%
Folic Acid0 ug.0%
Retinol0 ug.0%
Pyridoxine0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Pantothenic acid0 mg.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Betaine1.8 mg.
Caroten, beta0.04 ug.
Cryptoxanthin, beta0.01 ug.
Lycopene0.01 ug.
Luthein+zeaxanthin0 ug.
Caffeine0 mg.
Caroten, alfa0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.15 gr
Estearic Acid71 mg
Miristic Acid38 mg
Arachidic Acid11 mg
Lauric Acid10 mg
Pentadecanoic Acid5 mg
Heptadecanoic Acid4 mg
Capric Acid3 mg
Behenic Acid3 mg
Tridecanoic acid1 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.295 gr
MonounsaturatedOleic acid0.21 gr
17:1 fatty acid9 mg
Palmitoleic acid9 mg
Miristoleic Acid (w5)5 mg
Erucic acid3 mg
Eicosanoic Acid0 mg
Total monounsaturated0.235 gr
Polyunsaturated18:2 fatty acid0.16 gr
18:3 fatty acid27 mg
20:3 fatty acid2 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.192 gr