spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
salad_dressing.png
nonfat

Salad dressing, ranch dressing, fat-free

Macronutrients
NameAmount% DRI
Energy119 kcal0 %
Proteins0.3 gr.0.5 %
Water68.3 gr.0 %
Carbohydrates26.5 gr.--
Sugars5.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.1 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids1.9 gr.--
Scores
WomanMan
Total13.83.2
Fibre0.40.3
Energy Distribution84
Energy DRI5.24.6
Protein Quality0
Protein DRI0.50.4
Sugars0
EFA7.1
Mineral DRI6.7
Vitamin DRI2
Sugars
NameAmount
Glucose1.91 gr.
Sucrose1.57 gr.
Maltose1.38 gr.
Fructose0.42 gr.
Lactose0.07 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Sodium755 mg.37.75%
Phosphorus113 mg.9.04%
Potassium111 mg.2.36%
Calcium50 mg.3.33%
Magnesium8 mg.1.6%
Iron1.05 mg.3.5%
Zinc0.4 mg.1.6%
Copper0.195 mg.4.88%
Manganese0.111 mg.2.22%
Selenium0.8 ug.1.07%
Vitamins
NameAmount% DRI
Pantothenic acid0.771 mg.15.42%
Alpha-tocopherol0.18 mg.0.36%
Thiamin0.03 mg.2.73%
Riboflavin0.025 mg.2.27%
Pyridoxine0.024 mg.1%
Niacin0.007 mg.0.05%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Phylloquinone2.3 ug.1.92%
Retinol1 ug.0.14%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.41 gr
Estearic Acid0.26 gr
Miristic Acid62 mg
Heptadecanoic Acid10 mg
Arachidic Acid9 mg
Behenic Acid7 mg
Capric Acid0 mg
Linoceric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Total Saturated0 mg
MonounsaturatedOleic acid0.63 gr
Oleic Acid0.61 gr
Oleic acid19 mg
Eicosanoic Acid13 mg
Palmitoleic acid10 mg
Palmitoleic Acid10 mg
Erucic acid7 mg
Nervonic Acid0 mg
Total monounsaturated0 mg
Polyunsaturated18:2 fatty acid (w6)1.04 gr
Alphalinoleic acid (w3)0.13 gr
18:2 fatty acid 17 mg
18:2 fatty acid17 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30.129 gr
Total Omega 61.038 gr
Total polyunsaturated0 mg