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Salad dressing, ranch dressing, commercial, regular

Macronutrients
NameAmount% DRI
Energy484 kcal0 %
Proteins1 gr.2.2 %
Water38.2 gr.0 %
Carbohydrates6.7 gr.--
Sugars2.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash2.7 gr.--
Starch0 gr.--
Lipids51.4 gr.--
Scores
WomanMan
Total26.726.2
Fibre2.81.8
Energy Distribution0
Energy DRI2118.6
Protein Quality0
Protein DRI2.21.8
Sugars0
EFA168.9
Mineral DRI6.6
Vitamin DRI9.9
Sugars
NameAmount
Sucrose1.5 gr.
Glucose0.48 gr.
Fructose0.4 gr.
Lactose0.07 gr.
Galactose0 gr.
Maltose0 gr.
Minerals
NameAmount% DRI
Sodium816 mg.40.8%
Phosphorus161 mg.12.88%
Potassium62 mg.1.32%
Calcium31 mg.2.07%
Magnesium5 mg.1%
Iron0.62 mg.2.07%
Zinc0.4 mg.1.6%
Copper0.043 mg.1.08%
Manganese0.042 mg.0.84%
Selenium2.1 ug.2.8%
Vitamins
NameAmount% DRI
Choline (total)20.6 mg.3.75%
Alpha-tocopherol4.23 mg.8.46%
Ascorbic acid3.4 mg.2.27%
Pantothenic acid0.798 mg.15.96%
Phylloquinone125.2 ug.104.33%
Thiamin0.096 mg.8.73%
Riboflavin0.055 mg.5%
Pyridoxine0.023 mg.0.96%
Retinol10 ug.1.43%
Niacin0.007 mg.0.05%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Cyanocobalamin0.33 ug.8.25%
Ergocarciferol0.1 ug.0.4%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Stigmasterol34 mg.
Campesterol32 mg.
Luthein+zeaxanthin0.03 ug.
Caroten, beta0 ug.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid5.32 gr
Estearic Acid2.25 gr
Behenic Acid0.18 gr
Arachidic Acid0.17 gr
Heptadecanoic Acid59 mg
Miristic Acid47 mg
Lauric Acid0 mg
Capric Acid0 mg
Linoceric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated8.019 gr
MonounsaturatedOleic Acid10.99 gr
Oleic acid10.99 gr
Eicosanoic Acid0.34 gr
Palmitoleic Acid65 mg
Palmitoleic acid65 mg
Miristoleic Acid (w5)0 mg
Erucic acid0 mg
Nervonic Acid0 mg
Oleic acid0 mg
Total monounsaturated11.394 gr
Polyunsaturated18:2 fatty acid25.27 gr
18:2 fatty acid (w6)24.89 gr
18:3 fatty acid3.06 gr
Alphalinoleic acid (w3)3.06 gr
Trans FA, polyenoic0.38 gr
Trans0.38 gr
18:2 fatty acid 0.38 gr
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 33.063 gr
Total Omega 624.887 gr
Total polyunsaturated28.329 gr