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Salad dressing, mayonnaise, light

Macronutrients
NameAmount% DRI
Energy324 kcal0 %
Proteins0.9 gr.1.9 %
Water55.9 gr.0 %
Carbohydrates8.2 gr.--
Sugars4.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids33.1 gr.--
Scores
WomanMan
Total16.616.4
Fibre00
Energy Distribution0
Energy DRI14.112.5
Protein Quality0
Protein DRI1.91.6
Sugars0
EFA106.4
Mineral DRI4.6
Vitamin DRI2.5
Sugars
NameAmount
Sucrose2.79 gr.
Fructose0.85 gr.
Glucose0.7 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Sodium673 mg.33.65%
Potassium40 mg.0.85%
Phosphorus35 mg.2.8%
Calcium8 mg.0.53%
Magnesium2 mg.0.4%
Iron0.32 mg.1.07%
Zinc0.18 mg.0.72%
Copper0.112 mg.2.8%
Manganese0.006 mg.0.12%
Selenium2.6 ug.3.47%
Vitamins
NameAmount% DRI
Alpha-tocopherol3.07 mg.6.14%
Pantothenic acid0.066 mg.1.32%
Phylloquinone24.7 ug.20.58%
Thiamin0.018 mg.1.64%
Retinol12 ug.1.71%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Pyridoxine0 mg.0%
Niacin0 mg.0%
Riboflavin0 mg.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Beta-sitosterol48 mg.
Tocopherol, gamma23.04 mg.
Stigmasterol21 mg.
Campesterol19 mg.
Tocopherol, delta6.79 mg.
Tocopherol, beta0.28 mg.
Caroten, beta0.09 ug.
Luthein+zeaxanthin0.09 ug.
Cryptoxanthin, beta0.03 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.48 gr
Estearic Acid1.39 gr
Arachidic Acid0.16 gr
Behenic Acid0.11 gr
Heptadecanoic Acid36 mg
Miristic Acid28 mg
Lauric Acid0 mg
Capric Acid0 mg
Linoceric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated5.209 gr
MonounsaturatedOleic acid8.02 gr
Oleic Acid8.02 gr
Eicosanoic Acid68 mg
Palmitoleic acid52 mg
Palmitoleic Acid52 mg
Nervonic Acid0 mg
Miristoleic Acid (w5)0 mg
Oleic acid0 mg
Total monounsaturated8.135 gr
Polyunsaturated18:2 fatty acid16.04 gr
18:2 fatty acid (w6)15.79 gr
18:3 fatty acid1.92 gr
Alphalinoleic acid (w3)1.92 gr
18:2 fatty acid0.14 gr
Trans FA, polyenoic0.11 gr
18:2 fatty acid 0.11 gr
Trans0.11 gr
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Trans FA, monoenoic0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 31.918 gr
Total Omega 615.791 gr
Total polyunsaturated17.953 gr