spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
cream.png

Sour cream, imitation, cultured

Macronutrients
NameAmount% DRI
Energy208 kcal0 %
Proteins2.4 gr.5.2 %
Water71.2 gr.0 %
Carbohydrates6.6 gr.--
Sugars6.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids19.5 gr.--
Scores
WomanMan
Total4.62.5
Fibre00
Energy Distribution14.1
Energy DRI98
Protein Quality100
Protein DRI5.24.3
Sugars0
EFA0
Mineral DRI2.7
Vitamin DRI0.3
Aminoacids
NameAmount
Leucine237 mg.
Lysine193 mg.
Valine172 mg.
Isoleucine147 mg.
Phenylananine129 mg.
Threonine101 mg.
Methionine73 mg.
Tryptophan33 mg.
Glutamate545 mg.
Proline271 mg.
Aspartate170 mg.
Serine148 mg.
Tyrosine137 mg.
Arginine95 mg.
Alanine75 mg.
Histidine71 mg.
Glycine48 mg.
Cysteine10 mg.
Minerals
NameAmount% DRI
Potassium161 mg.3.43%
Sodium102 mg.5.1%
Phosphorus45 mg.3.6%
Magnesium6 mg.1.2%
Calcium3 mg.0.2%
Zinc1.18 mg.4.72%
Iron0.39 mg.1.3%
Manganese0.11 mg.2.2%
Copper0.058 mg.1.45%
Selenium2.5 ug.3.33%
Vitamins
NameAmount% DRI
Alpha-tocopherol0.74 mg.1.48%
Phylloquinone4.8 ug.4%
Pantothenic acid0 mg.0%
Retinol0 ug.0%
Niacin0 mg.0%
Riboflavin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Thiamin0 mg.0%
Choline (total)0 mg.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Ascorbic acid0 mg.0%
Cyanocobalamin0 ug.0%
Pyridoxine0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)18 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedLauric Acid8.14 gr
Miristic Acid3.36 gr
Estearic Acid2.24 gr
Palmitic Acid1.98 gr
Caprilic Acid1.03 gr
Capric Acid1.01 gr
Butyric Acid0 mg
Caproic Acid0 mg
Total Saturated17.791 gr
MonounsaturatedOleic acid0.59 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated0.588 gr
Polyunsaturated18:2 fatty acid56 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:3 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated56 mg