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Industrial hydrogenated

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Macronutrients
NameAmount% DRI
Energy714 kcal0 %
Proteins0.2 gr.0.4 %
Water17.2 gr.0 %
Carbohydrates0.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids80 gr.--
Scores
WomanMan
Total21.821.3
Fibre00
Energy Distribution0
Energy DRI3127.5
Protein Quality0
Protein DRI0.40.3
Sugars0
EFA129.6
Mineral DRI6.6
Vitamin DRI6.8
Minerals
NameAmount% DRI
Sodium886 mg.44.3%
Potassium18 mg.0.38%
Phosphorus5 mg.0.4%
Calcium3 mg.0.2%
Magnesium1 mg.0.2%
Iron0.12 mg.0.4%
Zinc0.11 mg.0.44%
Vitamins
NameAmount% DRI
Alpha-tocopherol6.23 mg.12.46%
Phylloquinone75 ug.62.5%
Thiamin0.012 mg.1.09%
Niacin0.003 mg.0.02%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Cyanocobalamin0.21 ug.5.25%
Folic Acid0 ug.0%
Pyridoxine0 mg.0%
Vitamin E, added0 mg.0%
Pantothenic acid0 mg.0%
Vitamin B12, added0 ug.0%
Riboflavin0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid8.91 gr
Estearic Acid6.47 gr
Behenic Acid0.27 gr
Arachidic Acid0.26 gr
Lauric Acid0.18 gr
Miristic Acid0.11 gr
Heptadecanoic Acid91 mg
Pentadecanoic Acid38 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated16.321 gr
MonounsaturatedOleic acid37.32 gr
Oleic acid18.97 gr
Oleic Acid18.35 gr
Eicosanoic Acid84 mg
Palmitoleic Acid53 mg
Palmitoleic acid53 mg
Erucic acid0 mg
Total monounsaturated37.46 gr
PolyunsaturatedTrans20.58 gr
18:2 fatty acid19.67 gr
Trans FA, monoenoic18.97 gr
18:2 fatty acid (w6)18.4 gr
18:3 fatty acid2.76 gr
Alphalinoleic acid (w3)2.41 gr
Trans FA, polyenoic1.61 gr
18:2 fatty acid 1.27 gr
18:3 fatty acid0.34 gr
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 32.414 gr
Total Omega 618.4 gr
Total polyunsaturated22.422 gr