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USDA commodity

USDA Commodity Food, oil, vegetable, soybean, refined

Macronutrients
NameAmount% DRI
Energy884 kcal0 %
Proteins0 gr.0 %
Water0 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids100 gr.--
Scores
WomanMan
Total49.749.2
Fibre00
Energy Distribution0
Energy DRI38.434
Protein Quality0
Protein DRI00
Sugars0
EFA351.7
Mineral DRI0
Vitamin DRI7.8
Aminoacids
NameAmount
Isoleucine0 mg.
Valine0 mg.
Tryptophan0 mg.
Threonine0 mg.
Phenylananine0 mg.
Methionine0 mg.
Lysine0 mg.
Leucine0 mg.
Arginine0 mg.
Serine0 mg.
Proline0 mg.
Glycine0 mg.
Glutamate0 mg.
Cysteine0 mg.
Aspartate0 mg.
Alanine0 mg.
Histidine0 mg.
Tyrosine0 mg.
Minerals
NameAmount% DRI
Iron0.02 mg.0.07%
Sodium0 mg.0%
Copper0 mg.0%
Zinc0 mg.0%
Magnesium0 mg.0%
Phosphorus0 mg.0%
Selenium0 ug.0%
Calcium0 mg.0%
Potassium0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol8.18 mg.16.36%
Choline (total)0.2 mg.0.04%
Phylloquinone183.9 ug.153.25%
Folate, DFE0 ug.0%
Ascorbic acid0 mg.0%
Folate, food0 ug.0%
Pyridoxine0 mg.0%
Cyanocobalamin0 ug.0%
Folate (total)0 ug.0%
Pantothenic acid0 mg.0%
Folic Acid0 ug.0%
Niacin0 mg.0%
Retinol0 ug.0%
Riboflavin0 mg.0%
Thiamin0 mg.0%
Phytochemicals
NameAmount
Phytosterols (total)250 mg.
Caffeine0 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Betaine0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid10.66 gr
Estearic Acid4 gr
Behenic Acid0.26 gr
Arachidic Acid0.24 gr
Heptadecanoic Acid47 mg
Miristic Acid41 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated15.251 gr
MonounsaturatedOleic acid22.57 gr
Oleic Acid22.57 gr
Eicosanoic Acid0.13 gr
Palmitoleic acid25 mg
Palmitoleic Acid25 mg
Oleic acid0 mg
Erucic acid0 mg
Total monounsaturated22.727 gr
Polyunsaturated18:2 fatty acid50.3 gr
18:2 fatty acid (w6)50.12 gr
18:3 fatty acid7.03 gr
Alphalinoleic acid (w3)6.54 gr
Trans0.68 gr
Trans FA, polyenoic0.68 gr
18:3 fatty acid0.5 gr
18:2 fatty acid 0.18 gr
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Trans FA, monoenoic0 mg
Total Omega 36.537 gr
Total Omega 650.118 gr
Total polyunsaturated57.333 gr