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Margarine-like spread, SMART BALANCE Regular Buttery Spread

Macronutrients
NameAmount% DRI
Energy583 kcal0 %
Proteins0.1 gr.0.3 %
Water34 gr.0 %
Carbohydrates0.1 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids64.6 gr.--
Scores
WomanMan
Total28.328
Fibre00
Energy Distribution0
Energy DRI25.322.4
Protein Quality0
Protein DRI0.30.3
Sugars0
EFA147.4
Mineral DRI11.1
Vitamin DRI42.5
Minerals
NameAmount% DRI
Sodium646 mg.32.3%
Potassium28 mg.0.6%
Phosphorus4 mg.0.32%
Vitamins
NameAmount% DRI
Alpha-tocopherol19.34 mg.38.68%
Phylloquinone55.5 ug.46.25%
Phytochemicals
NameAmount
Tocopherol, gamma11.93 mg.
Tocopherol, delta1.91 mg.
Tocopherol, beta0.1 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid13.55 gr
Estearic Acid2.24 gr
Miristic Acid0.29 gr
Arachidic Acid0.23 gr
Behenic Acid0.11 gr
Lauric Acid71 mg
Capric Acid64 mg
Linoceric Acid63 mg
Heptadecanoic Acid41 mg
Pentadecanoic Acid17 mg
Caprilic Acid1 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated16.69 gr
MonounsaturatedOleic acid25.91 gr
Oleic Acid25.75 gr
Oleic acid0.16 gr
Eicosanoic Acid0.15 gr
Palmitoleic acid85 mg
Palmitoleic Acid85 mg
Nervonic Acid37 mg
17:1 fatty acid22 mg
Erucic acid4 mg
Erucic acid4 mg
Miristoleic Acid (w5)0 mg
Ginkgolic acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated26.207 gr
Polyunsaturated18:2 fatty acid14.24 gr
18:2 fatty acid (w6)13.95 gr
18:3 fatty acid3.56 gr
Alphalinoleic acid (w3)3.39 gr
Trans0.43 gr
18:2 fatty acid0.26 gr
Trans FA, polyenoic0.26 gr
Gammalinomeic acid (w6)0.17 gr
Trans FA, monoenoic0.16 gr
18:2 fatty acid27 mg
Eicosadienoic acid (w6)17 mg
20:3 fatty acid12 mg
Dihomo-gamma-linolenic acid (w6)12 mg
22:4 fatty acids0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Eicosatrienoic acid, ETE (w3)0 mg
Total Omega 33.385 gr
Total Omega 614.149 gr
Total polyunsaturated17.822 gr