spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
butter.png
light

Margarine-like spread, SMART BALANCE Light Buttery Spread

Macronutrients
NameAmount% DRI
Energy337 kcal0 %
Proteins0 gr.0 %
Water59.9 gr.0 %
Carbohydrates2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.7 gr.--
Starch0 gr.--
Lipids36.4 gr.--
Scores
WomanMan
Total12.712.5
Fibre00
Energy Distribution0
Energy DRI14.713
Protein Quality0
Protein DRI00
Sugars0
EFA59
Mineral DRI3.4
Vitamin DRI24.4
Minerals
NameAmount% DRI
Sodium580 mg.29%
Potassium32 mg.0.68%
Calcium3 mg.0.2%
Phosphorus1 mg.0.08%
Magnesium1 mg.0.2%
Manganese0 mg.0%
Copper0 mg.0%
Zinc0 mg.0%
Iron0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol15.75 mg.31.5%
Retinol1410 ug.201.43%
Phylloquinone46.8 ug.39%
Riboflavin0 mg.0%
Thiamin0 mg.0%
Pyridoxine0 mg.0%
Niacin0 mg.0%
Phytochemicals
NameAmount
Tocopherol, gamma7.76 mg.
Tocopherol, delta1.12 mg.
Tocopherol, beta0.06 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid8.04 gr
Estearic Acid1.5 gr
Miristic Acid0.19 gr
Arachidic Acid0.15 gr
Behenic Acid80 mg
Lauric Acid77 mg
Heptadecanoic Acid35 mg
Pentadecanoic Acid9 mg
Caprilic Acid5 mg
Linoceric Acid5 mg
Butyric Acid4 mg
Caproic Acid0 mg
Capric Acid0 mg
Total Saturated10.087 gr
MonounsaturatedOleic acid13.49 gr
Oleic Acid13.21 gr
Oleic acid0.28 gr
Eicosanoic Acid0.12 gr
Palmitoleic Acid63 mg
Palmitoleic acid63 mg
17:1 fatty acid14 mg
Erucic acid7 mg
Erucic acid7 mg
Total monounsaturated13.699 gr
Polyunsaturated18:2 fatty acid8.32 gr
18:2 fatty acid (w6)8.18 gr
18:3 fatty acid1.3 gr
Alphalinoleic acid (w3)1.12 gr
Trans0.61 gr
Trans FA, polyenoic0.33 gr
Trans FA, monoenoic0.28 gr
18:3 fatty acid0.19 gr
18:2 fatty acid 0.14 gr
Eicosadienoic acid (w6)29 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 31.116 gr
Total Omega 68.204 gr
Total polyunsaturated9.651 gr