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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Macronutrients
NameAmount% DRI
Energy605 kcal0 %
Proteins0.1 gr.0.3 %
Water27.9 gr.0 %
Carbohydrates0.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.9 gr.--
Starch0 gr.--
Lipids71 gr.--
Scores
WomanMan
Total26.826.4
Fibre00
Energy Distribution0
Energy DRI26.323.3
Protein Quality0
Protein DRI0.30.2
Sugars0
EFA140.5
Mineral DRI13.3
Vitamin DRI33.7
Minerals
NameAmount% DRI
Sodium729 mg.36.45%
Potassium71 mg.1.51%
Phosphorus23 mg.1.84%
Vitamins
NameAmount% DRI
Alpha-tocopherol11.78 mg.23.56%
Phylloquinone52.5 ug.43.75%
Phytochemicals
NameAmount
Tocopherol, gamma15.9 mg.
Tocopherol, delta3.88 mg.
Beta-sitosterol3 mg.
Phytosterols (total)3 mg.
Tocopherol, beta0.14 mg.
Campesterol0 mg.
Stigmasterol0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid15.96 gr
Estearic Acid2.44 gr
Miristic Acid0.67 gr
Arachidic Acid0.25 gr
Behenic Acid0.12 gr
Capric Acid0.1 gr
Lauric Acid93 mg
Linoceric Acid89 mg
Heptadecanoic Acid64 mg
Pentadecanoic Acid45 mg
Caprilic Acid5 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated19.83 gr
MonounsaturatedOleic acid24.45 gr
Oleic Acid24.33 gr
Palmitoleic acid0.47 gr
Palmitoleic Acid0.47 gr
Eicosanoic Acid0.36 gr
Oleic acid0.12 gr
17:1 fatty acid30 mg
Erucic acid14 mg
Erucic acid14 mg
Nervonic Acid11 mg
Erucic acid0 mg
Miristoleic Acid (w5)0 mg
Palmitoleic acid0 mg
Ginkgolic acid0 mg
Total monounsaturated25.334 gr
Polyunsaturated18:2 fatty acid15.2 gr
18:2 fatty acid (w6)14.92 gr
18:3 fatty acid2.43 gr
Alphalinoleic acid (w3)2.39 gr
Trans0.38 gr
Docosahexaenoic Acid, DHA (w3)0.32 gr
Eicosapentaenoic acid (w3), EPA0.31 gr
Trans FA, polyenoic0.25 gr
18:2 fatty acid0.25 gr
Trans FA, monoenoic0.12 gr
18:4 fatty acids, undiferentiated89 mg
Clupanodonic acid, DPA (w3)59 mg
Gammalinomeic acid (w6)46 mg
18:2 fatty acid30 mg
20:4 fatty acid23 mg
Eicosadienoic acid (w6)21 mg
20:3 fatty acid17 mg
Dihomo-gamma-linolenic acid (w6)11 mg
Eicosatrienoic acid, ETE (w3)5 mg
22:4 fatty acids0 mg
Total Omega 33.086 gr
Total Omega 614.995 gr
Total polyunsaturated18.484 gr