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meat and skin Cooked fried

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Macronutrients
NameAmount% DRI
Energy291 kcal0 %
Proteins22.8 gr.49.7 %
Water49.3 gr.0 %
Carbohydrates9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids17.5 gr.--
Scores
WomanMan
Total14.19.7
Fibre00
Energy Distribution25
Energy DRI12.711.2
Protein Quality100
Protein DRI49.740.8
Sugars0
EFA2.2
Mineral DRI8.1
Vitamin DRI15.6
Aminoacids
NameAmount
Lysine1777 mg.
Leucine1682 mg.
Isoleucine1137 mg.
Valine1120 mg.
Threonine940 mg.
Phenylananine918 mg.
Methionine596 mg.
Tryptophan260 mg.
Glutamate3639 mg.
Aspartate1986 mg.
Arginine1407 mg.
Glycine1406 mg.
Alanine1281 mg.
Proline1200 mg.
Serine853 mg.
Tyrosine740 mg.
Histidine654 mg.
Cysteine316 mg.
Minerals
NameAmount% DRI
Sodium284 mg.14.2%
Potassium190 mg.4.04%
Phosphorus158 mg.12.64%
Magnesium21 mg.4.2%
Calcium21 mg.1.4%
Zinc1.91 mg.7.64%
Iron1.79 mg.5.97%
Copper0.089 mg.2.23%
Manganese0.064 mg.1.28%
Selenium20.3 ug.27.07%
Vitamins
NameAmount% DRI
Niacin7.083 mg.50.59%
Pantothenic acid1.039 mg.20.78%
Ascorbic acid0.4 mg.0.27%
Pyridoxine0.32 mg.13.33%
Riboflavin0.248 mg.22.55%
Retinol181 ug.25.86%
Thiamin0.113 mg.10.27%
Folate, DFE38 ug.9.5%
Folate (total)32 ug.8%
Folate, food23 ug.5.75%
Folic Acid9 ug.0%
Cyanocobalamin0.83 ug.20.75%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.1 gr
Estearic Acid1.37 gr
Miristic Acid0.1 gr
Lauric Acid20 mg
Capric Acid0 mg
Total Saturated4.67 gr
MonounsaturatedOleic acid6.46 gr
Palmitoleic acid0.54 gr
Eicosanoic Acid90 mg
Erucic acid0 mg
Total monounsaturated7.13 gr
Polyunsaturated18:2 fatty acid3.7 gr
18:3 fatty acid0.2 gr
20:4 fatty acid0.11 gr
Docosahexaenoic Acid, DHA (w3)40 mg
Clupanodonic acid, DPA (w3)20 mg
Eicosapentaenoic acid (w3), EPA10 mg
Total Omega 370 mg
Total Omega 60 mg
Total polyunsaturated4.15 gr