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Milk, producer, fluid, 3.7% milkfat

Macronutrients
NameAmount% DRI
Energy64 kcal0 %
Proteins3.3 gr.7.1 %
Water87.7 gr.0 %
Carbohydrates4.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids3.7 gr.--
Scores
WomanMan
Total4.41.9
Fibre00
Energy Distribution18.5
Energy DRI2.82.5
Protein Quality100
Protein DRI7.15.9
Sugars0
EFA0
Mineral DRI2.8
Vitamin DRI3.7
Aminoacids
NameAmount
Leucine321 mg.
Lysine260 mg.
Valine220 mg.
Isoleucine198 mg.
Phenylananine158 mg.
Threonine148 mg.
Methionine82 mg.
Tryptophan46 mg.
Glutamate687 mg.
Proline318 mg.
Aspartate249 mg.
Serine178 mg.
Tyrosine158 mg.
Arginine119 mg.
Alanine113 mg.
Histidine89 mg.
Glycine69 mg.
Cysteine30 mg.
Minerals
NameAmount% DRI
Potassium151 mg.3.21%
Calcium119 mg.7.93%
Phosphorus93 mg.7.44%
Sodium49 mg.2.45%
Magnesium13 mg.2.6%
Zinc0.38 mg.1.52%
Iron0.05 mg.0.17%
Copper0.01 mg.0.25%
Manganese0.004 mg.0.08%
Selenium2 ug.2.67%
Vitamins
NameAmount% DRI
Ascorbic acid1.5 mg.1%
Pantothenic acid0.313 mg.6.26%
Riboflavin0.161 mg.14.64%
Niacin0.084 mg.0.6%
Pyridoxine0.042 mg.1.75%
Thiamin0.038 mg.3.45%
Retinol31 ug.4.43%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin0.36 ug.9%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.96 gr
Estearic Acid0.44 gr
Miristic Acid0.37 gr
Butyric Acid0.12 gr
Lauric Acid0.1 gr
Capric Acid92 mg
Caproic Acid70 mg
Caprilic Acid41 mg
Total Saturated2.278 gr
MonounsaturatedOleic acid0.92 gr
Palmitoleic acid82 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated1.057 gr
Polyunsaturated18:2 fatty acid83 mg
18:3 fatty acid53 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.136 gr