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meat and skin Cooked fried

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Macronutrients
NameAmount% DRI
Energy272 kcal0 %
Proteins28.6 gr.62.1 %
Water51.9 gr.0 %
Carbohydrates3.3 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids15.3 gr.--
Scores
WomanMan
Total15.911.2
Fibre00
Energy Distribution25
Energy DRI11.810.5
Protein Quality100
Protein DRI62.151
Sugars0
EFA2.2
Mineral DRI7.3
Vitamin DRI18.9
Aminoacids
NameAmount
Lysine2297 mg.
Leucine2103 mg.
Isoleucine1435 mg.
Valine1401 mg.
Threonine1187 mg.
Phenylananine1133 mg.
Methionine757 mg.
Tryptophan323 mg.
Glutamate4306 mg.
Aspartate2536 mg.
Arginine1780 mg.
Glycine1756 mg.
Alanine1622 mg.
Proline1395 mg.
Serine1031 mg.
Tyrosine927 mg.
Histidine831 mg.
Cysteine383 mg.
Minerals
NameAmount% DRI
Potassium237 mg.5.04%
Phosphorus194 mg.15.52%
Sodium86 mg.4.3%
Magnesium25 mg.5%
Calcium17 mg.1.13%
Zinc2.36 mg.9.44%
Iron1.99 mg.6.63%
Copper0.1 mg.2.5%
Manganese0.047 mg.0.94%
Selenium16.6 ug.22.13%
Vitamins
NameAmount% DRI
Niacin8.93 mg.63.79%
Pantothenic acid1.283 mg.25.66%
Ascorbic acid0.5 mg.0.33%
Pyridoxine0.42 mg.17.5%
Riboflavin0.278 mg.25.27%
Retinol248 ug.35.43%
Thiamin0.088 mg.8%
Folate, DFE32 ug.8%
Folate (total)31 ug.7.75%
Folate, food29 ug.7.25%
Folic Acid2 ug.0%
Cyanocobalamin1.11 ug.27.75%
Lipids
GroupNameAmount
SaturatedPalmitic Acid2.88 gr
Estearic Acid1.05 gr
Miristic Acid0.1 gr
Lauric Acid20 mg
Capric Acid0 mg
Total Saturated4.16 gr
MonounsaturatedOleic acid5.19 gr
Palmitoleic acid0.64 gr
Eicosanoic Acid0.11 gr
Erucic acid0 mg
Total monounsaturated5.99 gr
Polyunsaturated18:2 fatty acid3.05 gr
18:3 fatty acid0.15 gr
20:4 fatty acid0.14 gr
Docosahexaenoic Acid, DHA (w3)40 mg
Clupanodonic acid, DPA (w3)20 mg
Eicosapentaenoic acid (w3), EPA10 mg
Total Omega 370 mg
Total Omega 60 mg
Total polyunsaturated3.51 gr