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meat and skin Cooked roasted

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Macronutrients
NameAmount% DRI
Energy234 kcal0 %
Proteins26.8 gr.58.2 %
Water60.1 gr.0 %
Carbohydrates0.1 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.9 gr.--
Starch0 gr.--
Lipids13.3 gr.--
Scores
WomanMan
Total14.49.8
Fibre00
Energy Distribution25
Energy DRI10.29
Protein Quality100
Protein DRI58.247.8
Sugars0
EFA2.2
Mineral DRI6.7
Vitamin DRI13.1
Aminoacids
NameAmount
Lysine2158 mg.
Leucine1955 mg.
Isoleucine1330 mg.
Valine1306 mg.
Threonine1111 mg.
Phenylananine1050 mg.
Methionine707 mg.
Tryptophan298 mg.
Glutamate3917 mg.
Aspartate2395 mg.
Glycine1745 mg.
Arginine1690 mg.
Alanine1552 mg.
Proline1316 mg.
Serine961 mg.
Tyrosine860 mg.
Histidine773 mg.
Cysteine358 mg.
Minerals
NameAmount% DRI
Potassium212 mg.4.51%
Phosphorus182 mg.14.56%
Sodium79 mg.3.95%
Magnesium23 mg.4.6%
Calcium15 mg.1%
Zinc2.16 mg.8.64%
Iron1.66 mg.5.53%
Copper0.08 mg.2%
Manganese0.031 mg.0.62%
Selenium15.9 ug.21.2%
Vitamins
NameAmount% DRI
Choline (total)73.3 mg.13.33%
Niacin7.908 mg.56.49%
Pantothenic acid1.128 mg.22.56%
Ascorbic acid0.5 mg.0.33%
Pyridoxine0.38 mg.15.83%
Alpha-tocopherol0.33 mg.0.66%
Riboflavin0.224 mg.20.36%
Retinol191 ug.27.29%
Thiamin0.063 mg.5.73%
Folate, DFE29 ug.7.25%
Folate, food29 ug.7.25%
Folate (total)29 ug.7.25%
Phylloquinone2.4 ug.2%
Cyanocobalamin0.94 ug.23.5%
Vitamin B12, added0 ug.23.5%
Vitamin E, added0 mg.0%
Cholecalciferol0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Betaine5.7 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid2.7 gr
Estearic Acid0.77 gr
Miristic Acid0.1 gr
Lauric Acid20 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated3.7 gr
MonounsaturatedOleic acid4.26 gr
Palmitoleic acid0.71 gr
Eicosanoic Acid0.13 gr
Erucic acid0 mg
Total monounsaturated5.17 gr
Polyunsaturated18:2 fatty acid2.5 gr
20:4 fatty acid0.12 gr
18:3 fatty acid0.11 gr
Docosahexaenoic Acid, DHA (w3)40 mg
Clupanodonic acid, DPA (w3)20 mg
Eicosapentaenoic acid (w3), EPA10 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 370 mg
Total Omega 60 mg
Total polyunsaturated2.9 gr