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nonfat low fat added vitamin A

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A

Macronutrients
NameAmount% DRI
Energy51 kcal0 %
Proteins3.5 gr.7.6 %
Water88.9 gr.0 %
Carbohydrates5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids1.9 gr.--
Scores
WomanMan
Total5.31.9
Fibre00
Energy Distribution25
Energy DRI2.22
Protein Quality100
Protein DRI7.66.2
Sugars0
EFA0
Mineral DRI3
Vitamin DRI4.2
Aminoacids
NameAmount
Leucine341 mg.
Lysine276 mg.
Valine233 mg.
Isoleucine211 mg.
Phenylananine168 mg.
Threonine157 mg.
Methionine87 mg.
Tryptophan49 mg.
Glutamate729 mg.
Proline337 mg.
Aspartate264 mg.
Serine189 mg.
Tyrosine168 mg.
Arginine126 mg.
Alanine120 mg.
Histidine94 mg.
Glycine74 mg.
Cysteine32 mg.
Minerals
NameAmount% DRI
Potassium162 mg.3.45%
Calcium128 mg.8.53%
Phosphorus100 mg.8%
Sodium52 mg.2.6%
Magnesium14 mg.2.8%
Zinc0.4 mg.1.6%
Iron0.05 mg.0.17%
Copper0.008 mg.0.2%
Selenium2.3 ug.3.07%
Manganese0.002 mg.0.04%
Vitamins
NameAmount% DRI
Ascorbic acid1 mg.0.67%
Pantothenic acid0.336 mg.6.72%
Riboflavin0.173 mg.15.73%
Niacin0.09 mg.0.64%
Retinol55 ug.7.86%
Pyridoxine0.045 mg.1.88%
Thiamin0.04 mg.3.64%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Ergocarciferol1 ug.4%
Cyanocobalamin0.38 ug.9.5%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.51 gr
Estearic Acid0.23 gr
Miristic Acid0.19 gr
Butyric Acid62 mg
Lauric Acid54 mg
Capric Acid48 mg
Caproic Acid37 mg
Caprilic Acid21 mg
Total Saturated1.195 gr
MonounsaturatedOleic acid0.48 gr
Palmitoleic acid43 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.555 gr
Polyunsaturated18:2 fatty acid43 mg
18:3 fatty acid28 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated71 mg