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added vitamin A

Milk, lowfat, fluid, 1% milkfat, with added vitamin A

Macronutrients
NameAmount% DRI
Energy42 kcal0 %
Proteins3.4 gr.7.3 %
Water89.9 gr.0 %
Carbohydrates5 gr.--
Sugars5.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids1 gr.--
Scores
WomanMan
Total15.73
Fibre00
Energy Distribution100
Energy DRI1.81.6
Protein Quality97.8
Protein DRI7.36
Sugars0
EFA0.2
Mineral DRI8.6
Vitamin DRI3.7
Aminoacids
NameAmount
Leucine375 mg.
Lysine287 mg.
Valine217 mg.
Isoleucine187 mg.
Phenylananine167 mg.
Threonine89 mg.
Methionine83 mg.
Tryptophan40 mg.
Glutamate782 mg.
Proline359 mg.
Aspartate311 mg.
Serine208 mg.
Tyrosine142 mg.
Cysteine116 mg.
Alanine106 mg.
Arginine96 mg.
Histidine84 mg.
Glycine63 mg.
Sugars
NameAmount
Lactose5.2 gr.
Glucose0 gr.
Fructose0 gr.
Galactose0 gr.
Sucrose0 gr.
Maltose0 gr.
Minerals
NameAmount% DRI
Potassium150 mg.3.19%
Calcium125 mg.8.33%
Phosphorus95 mg.7.6%
Sodium44 mg.2.2%
Magnesium11 mg.2.2%
Fluoride2.6 mg.65%
Zinc0.42 mg.1.68%
Iron0.03 mg.0.1%
Copper0.01 mg.0.25%
Selenium3.3 ug.4.4%
Manganese0.003 mg.0.06%
Vitamins
NameAmount% DRI
Choline (total)17.7 mg.3.22%
Pantothenic acid0.361 mg.7.22%
Riboflavin0.185 mg.16.82%
Niacin0.093 mg.0.66%
Retinol58 ug.8.29%
Pyridoxine0.037 mg.1.54%
Thiamin0.02 mg.1.82%
Alpha-tocopherol0.01 mg.0.02%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cholecalciferol1.2 ug.1.25%
Ergocarciferol1.2 ug.4.8%
Cyanocobalamin0.47 ug.11.75%
Phylloquinone0.1 ug.0.08%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Betaine0.6 mg.
Caroten, beta0 ug.
Tocopherol, gamma0 mg.
Lycopene0 ug.
Tocopherol, delta0 mg.
Beta-sitosterol0 mg.
Caroten, alfa0 ug.
Tocopherol, beta0 mg.
Campesterol0 mg.
Caffeine0 mg.
Stigmasterol0 mg.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.29 gr
Estearic Acid0.13 gr
Miristic Acid91 mg
Lauric Acid29 mg
Capric Acid27 mg
Butyric Acid24 mg
Caproic Acid18 mg
Caprilic Acid13 mg
Pentadecanoic Acid10 mg
Heptadecanoic Acid6 mg
Arachidic Acid2 mg
Total Saturated0.633 gr
MonounsaturatedOleic acid0.25 gr
Oleic Acid0.21 gr
Oleic acid37 mg
Palmitoleic Acid17 mg
Palmitoleic acid17 mg
Miristoleic Acid (w5)7 mg
Ginkgolic acid2 mg
17:1 fatty acid2 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.277 gr
Polyunsaturated18:2 fatty acid30 mg
18:2 fatty acid (w6)27 mg
Alphalinoleic acid (w3)4 mg
18:3 fatty acid4 mg
18:2 fatty acid 3 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 34 mg
Total Omega 627 mg
Total polyunsaturated35 mg