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nonfat added vitamin A

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A

Macronutrients
NameAmount% DRI
Energy43 kcal0 %
Proteins3.5 gr.7.6 %
Water89.8 gr.0 %
Carbohydrates5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids1 gr.--
Scores
WomanMan
Total5.21.9
Fibre00
Energy Distribution25
Energy DRI1.91.7
Protein Quality100
Protein DRI7.66.2
Sugars0
EFA0
Mineral DRI3.1
Vitamin DRI4.2
Aminoacids
NameAmount
Leucine341 mg.
Lysine276 mg.
Valine233 mg.
Isoleucine211 mg.
Phenylananine168 mg.
Threonine157 mg.
Methionine87 mg.
Tryptophan49 mg.
Glutamate729 mg.
Proline337 mg.
Aspartate264 mg.
Serine189 mg.
Tyrosine168 mg.
Arginine126 mg.
Alanine120 mg.
Histidine94 mg.
Glycine74 mg.
Cysteine32 mg.
Minerals
NameAmount% DRI
Potassium162 mg.3.45%
Calcium128 mg.8.53%
Phosphorus100 mg.8%
Sodium52 mg.2.6%
Magnesium14 mg.2.8%
Zinc0.4 mg.1.6%
Iron0.05 mg.0.17%
Copper0.01 mg.0.25%
Selenium2.3 ug.3.07%
Manganese0.002 mg.0.04%
Vitamins
NameAmount% DRI
Ascorbic acid1 mg.0.67%
Pantothenic acid0.336 mg.6.72%
Riboflavin0.173 mg.15.73%
Niacin0.09 mg.0.64%
Retinol58 ug.8.29%
Pyridoxine0.045 mg.1.88%
Thiamin0.04 mg.3.64%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Ergocarciferol1 ug.4%
Cyanocobalamin0.38 ug.9.5%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.26 gr
Estearic Acid0.12 gr
Miristic Acid98 mg
Butyric Acid31 mg
Lauric Acid27 mg
Capric Acid24 mg
Caproic Acid19 mg
Caprilic Acid11 mg
Total Saturated0.604 gr
MonounsaturatedOleic acid0.24 gr
Palmitoleic acid22 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.28 gr
Polyunsaturated18:2 fatty acid22 mg
18:3 fatty acid14 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated36 mg