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meat only

Chicken, broilers or fryers, back, meat only, raw

Macronutrients
NameAmount% DRI
Energy137 kcal0 %
Proteins19.6 gr.42.5 %
Water75.3 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.9 gr.--
Starch0 gr.--
Lipids5.9 gr.--
Scores
WomanMan
Total11.57.3
Fibre00
Energy Distribution25
Energy DRI65.3
Protein Quality100
Protein DRI42.534.9
Sugars0
EFA3.4
Mineral DRI5.7
Vitamin DRI9.3
Aminoacids
NameAmount
Lysine1661 mg.
Leucine1467 mg.
Isoleucine1033 mg.
Valine970 mg.
Threonine826 mg.
Phenylananine776 mg.
Methionine541 mg.
Tryptophan228 mg.
Glutamate2929 mg.
Aspartate1743 mg.
Arginine1180 mg.
Alanine1067 mg.
Glycine961 mg.
Proline804 mg.
Serine673 mg.
Tyrosine660 mg.
Histidine607 mg.
Cysteine250 mg.
Minerals
NameAmount% DRI
Potassium204 mg.4.34%
Phosphorus151 mg.12.08%
Sodium82 mg.4.1%
Magnesium22 mg.4.4%
Calcium17 mg.1.13%
Zinc1.85 mg.7.4%
Iron1.04 mg.3.47%
Copper0.06 mg.1.5%
Manganese0.021 mg.0.42%
Selenium13.5 ug.18%
Vitamins
NameAmount% DRI
Niacin6.672 mg.47.66%
Pantothenic acid1.224 mg.24.48%
Pyridoxine0.33 mg.13.75%
Alpha-tocopherol0.22 mg.0.44%
Riboflavin0.164 mg.14.91%
Thiamin0.074 mg.6.73%
Retinol30 ug.4.29%
Folate, DFE9 ug.2.25%
Folate, food9 ug.2.25%
Folate (total)9 ug.2.25%
Phylloquinone2.4 ug.2%
Cyanocobalamin0.36 ug.9%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.01 gr
Estearic Acid0.4 gr
Miristic Acid40 mg
Lauric Acid30 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated1.52 gr
MonounsaturatedOleic acid1.53 gr
Palmitoleic acid0.27 gr
Eicosanoic Acid10 mg
Erucic acid0 mg
Total monounsaturated1.84 gr
Polyunsaturated18:2 fatty acid1.13 gr
20:4 fatty acid0.14 gr
Docosahexaenoic Acid, DHA (w3)60 mg
18:3 fatty acid50 mg
Clupanodonic acid, DPA (w3)30 mg
Eicosapentaenoic acid (w3), EPA20 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30.11 gr
Total Omega 60 mg
Total polyunsaturated1.47 gr