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nonfat added vitamin A

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)

Macronutrients
NameAmount% DRI
Energy37 kcal0 %
Proteins3.6 gr.7.8 %
Water90.4 gr.0 %
Carbohydrates5 gr.--
Sugars5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total12.82.3
Fibre00
Energy Distribution82.1
Energy DRI1.61.4
Protein Quality100
Protein DRI7.86.4
Sugars0
EFA0
Mineral DRI3.1
Vitamin DRI3.8
Aminoacids
NameAmount
Leucine350 mg.
Lysine283 mg.
Valine239 mg.
Isoleucine216 mg.
Phenylananine172 mg.
Threonine161 mg.
Methionine90 mg.
Tryptophan50 mg.
Glutamate748 mg.
Proline346 mg.
Aspartate271 mg.
Serine194 mg.
Tyrosine172 mg.
Arginine129 mg.
Alanine123 mg.
Histidine97 mg.
Glycine76 mg.
Cysteine33 mg.
Minerals
NameAmount% DRI
Potassium171 mg.3.64%
Calcium129 mg.8.6%
Phosphorus104 mg.8.32%
Sodium53 mg.2.65%
Magnesium15 mg.3%
Zinc0.41 mg.1.64%
Iron0.05 mg.0.17%
Copper0.011 mg.0.28%
Selenium2.2 ug.2.93%
Manganese0.002 mg.0.04%
Vitamins
NameAmount% DRI
Choline (total)16 mg.2.91%
Ascorbic acid1 mg.0.67%
Pantothenic acid0.339 mg.6.78%
Riboflavin0.175 mg.15.91%
Niacin0.091 mg.0.65%
Retinol64 ug.9.14%
Pyridoxine0.046 mg.1.92%
Thiamin0.041 mg.3.73%
Alpha-tocopherol0.01 mg.0.02%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cholecalciferol1.2 ug.1.25%
Ergocarciferol1.2 ug.4.8%
Cyanocobalamin0.39 ug.9.75%
Vitamin B12, added0 ug.9.75%
Vitamin E, added0 mg.0%
Phylloquinone0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid73 mg
Estearic Acid26 mg
Miristic Acid24 mg
Butyric Acid13 mg
Capric Acid5 mg
Lauric Acid3 mg
Caprilic Acid3 mg
Caproic Acid2 mg
Total Saturated0.162 gr
MonounsaturatedOleic acid53 mg
Palmitoleic acid9 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated65 mg
Polyunsaturated18:2 fatty acid6 mg
18:3 fatty acid3 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated9 mg