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dehydrated

Milk, dry, whole

Macronutrients
NameAmount% DRI
Energy496 kcal0 %
Proteins26.3 gr.57.2 %
Water2.5 gr.0 %
Carbohydrates38.4 gr.--
Sugars38.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash6.1 gr.--
Starch0 gr.--
Lipids26.7 gr.--
Scores
WomanMan
Total28.618
Fibre00
Energy Distribution72.6
Energy DRI21.619.1
Protein Quality100
Protein DRI57.247
Sugars0
EFA0
Mineral DRI22.6
Vitamin DRI25.4
Aminoacids
NameAmount
Leucine2578 mg.
Lysine2087 mg.
Valine1762 mg.
Isoleucine1592 mg.
Phenylananine1271 mg.
Threonine1188 mg.
Methionine660 mg.
Tryptophan371 mg.
Glutamate5512 mg.
Proline2549 mg.
Aspartate1997 mg.
Serine1432 mg.
Tyrosine1271 mg.
Arginine953 mg.
Alanine908 mg.
Histidine714 mg.
Glycine557 mg.
Cysteine243 mg.
Minerals
NameAmount% DRI
Potassium1330 mg.28.3%
Calcium912 mg.60.8%
Phosphorus776 mg.62.08%
Sodium371 mg.18.55%
Magnesium85 mg.17%
Zinc3.34 mg.13.36%
Iron0.47 mg.1.57%
Copper0.08 mg.2%
Manganese0.04 mg.0.8%
Selenium16.3 ug.21.73%
Vitamins
NameAmount% DRI
Choline (total)119.3 mg.21.69%
Ascorbic acid8.6 mg.5.73%
Pantothenic acid2.271 mg.45.42%
Riboflavin1.205 mg.109.55%
Niacin0.646 mg.4.61%
Alpha-tocopherol0.58 mg.1.16%
Pyridoxine0.302 mg.12.58%
Thiamin0.283 mg.25.73%
Retinol253 ug.36.14%
Folate, DFE37 ug.9.25%
Folate, food37 ug.9.25%
Folate (total)37 ug.9.25%
Cholecalciferol10.5 ug.9.25%
Ergocarciferol10.5 ug.42%
Cyanocobalamin3.25 ug.81.25%
Phylloquinone2.2 ug.1.83%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Caroten, beta0.06 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid7.52 gr
Estearic Acid2.85 gr
Miristic Acid2.82 gr
Butyric Acid0.87 gr
Lauric Acid0.61 gr
Capric Acid0.6 gr
Caprilic Acid0.27 gr
Caproic Acid0.24 gr
Total Saturated16.742 gr
MonounsaturatedOleic acid6.19 gr
Palmitoleic acid1.2 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated7.924 gr
Polyunsaturated18:2 fatty acid0.46 gr
18:3 fatty acid0.2 gr
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.665 gr