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wild meat only

Duck, wild, breast, meat only, raw

Macronutrients
NameAmount% DRI
Energy123 kcal0 %
Proteins19.9 gr.43.2 %
Water75.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids4.3 gr.--
Scores
WomanMan
Total11.67.8
Fibre00
Energy Distribution22.5
Energy DRI5.34.7
Protein Quality100
Protein DRI43.235.4
Sugars0
EFA0
Mineral DRI7.3
Vitamin DRI14.7
Aminoacids
NameAmount
Lysine1699 mg.
Leucine1677 mg.
Valine1039 mg.
Isoleucine1019 mg.
Threonine848 mg.
Phenylananine832 mg.
Methionine537 mg.
Tryptophan276 mg.
Glutamate3106 mg.
Aspartate1944 mg.
Arginine1267 mg.
Alanine1258 mg.
Glycine1112 mg.
Proline975 mg.
Serine854 mg.
Tyrosine756 mg.
Histidine524 mg.
Cysteine305 mg.
Minerals
NameAmount% DRI
Potassium268 mg.5.7%
Phosphorus186 mg.14.88%
Sodium57 mg.2.85%
Magnesium22 mg.4.4%
Iron4.51 mg.15.03%
Calcium3 mg.0.2%
Zinc0.74 mg.2.96%
Copper0.33 mg.8.25%
Manganese0.019 mg.0.38%
Selenium13.9 ug.18.53%
Vitamins
NameAmount% DRI
Ascorbic acid6.2 mg.4.13%
Niacin3.444 mg.24.6%
Pantothenic acid0.77 mg.15.4%
Pyridoxine0.63 mg.26.25%
Thiamin0.416 mg.37.82%
Riboflavin0.31 mg.28.18%
Folate, DFE25 ug.6.25%
Folate, food25 ug.6.25%
Folate (total)25 ug.6.25%
Retinol16 ug.2.29%
Cyanocobalamin0.76 ug.19%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.69 gr
Estearic Acid0.41 gr
Lauric Acid30 mg
Miristic Acid20 mg
Capric Acid0 mg
Total Saturated1.32 gr
MonounsaturatedOleic acid1.03 gr
Palmitoleic acid0.17 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated1.21 gr
Polyunsaturated18:2 fatty acid0.51 gr
18:3 fatty acid70 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.58 gr