Nuts & seeds

Nuts, acorn flour, full fat 501 kcal / 100 g Nuts, acorns, dried 509 kcal / 100 g Nuts, acorns, raw 387 kcal / 100 g Nuts, almond butter, plain, with salt added 614 kcal / 100 g Nuts, almond butter, plain, without salt added 614 kcal / 100 g Nuts, almond paste 458 kcal / 100 g Nuts, almonds 579 kcal / 100 g Nuts, almonds, blanched 590 kcal / 100 g Nuts, almonds, dry roasted, with salt added 598 kcal / 100 g Nuts, almonds, dry roasted, without salt added 598 kcal / 100 g Nuts, almonds, honey roasted, unblanched 594 kcal / 100 g Nuts, almonds, oil roasted, lightly salted 607 kcal / 100 g Nuts, almonds, oil roasted, with salt added 607 kcal / 100 g Nuts, almonds, oil roasted, with salt added, smoke flavor 607 kcal / 100 g Nuts, almonds, oil roasted, without salt added 607 kcal / 100 g Nuts, beechnuts, dried 576 kcal / 100 g Nuts, brazilnuts, dried, unblanched 659 kcal / 100 g Nuts, butternuts, dried 612 kcal / 100 g Nuts, cashew butter, plain, with salt added 609 kcal / 100 g Nuts, cashew butter, plain, without salt added 587 kcal / 100 g Nuts, cashew nuts, dry roasted, with salt added 574 kcal / 100 g Nuts, cashew nuts, dry roasted, without salt added 574 kcal / 100 g Nuts, cashew nuts, oil roasted, with salt added 581 kcal / 100 g Nuts, cashew nuts, oil roasted, without salt added 580 kcal / 100 g Nuts, cashew nuts, raw 553 kcal / 100 g Nuts, chestnuts, chinese, boiled and steamed 153 kcal / 100 g Nuts, chestnuts, chinese, dried 363 kcal / 100 g Nuts, chestnuts, chinese, raw 224 kcal / 100 g Nuts, chestnuts, chinese, roasted 239 kcal / 100 g Nuts, chestnuts, european, boiled and steamed 131 kcal / 100 g Nuts, chestnuts, european, dried, peeled 369 kcal / 100 g Nuts, chestnuts, european, dried, unpeeled 374 kcal / 100 g Nuts, chestnuts, european, raw, peeled 196 kcal / 100 g Nuts, chestnuts, european, raw, unpeeled 213 kcal / 100 g Nuts, chestnuts, european, roasted 245 kcal / 100 g Nuts, chestnuts, japanese, boiled and steamed 56 kcal / 100 g Nuts, chestnuts, japanese, dried 360 kcal / 100 g Nuts, chestnuts, japanese, raw 154 kcal / 100 g Nuts, chestnuts, japanese, roasted 201 kcal / 100 g Nuts, coconut cream, canned, sweetened 357 kcal / 100 g Nuts, coconut cream, raw (liquid expressed from grated meat) 330 kcal / 100 g Nuts, coconut meat, dried (desiccated), creamed 684 kcal / 100 g Nuts, coconut meat, dried (desiccated), not sweetened 660 kcal / 100 g Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 kcal / 100 g Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 kcal / 100 g Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 kcal / 100 g Nuts, coconut meat, dried (desiccated), toasted 592 kcal / 100 g Nuts, coconut meat, raw 354 kcal / 100 g Nuts, coconut milk, canned (liquid expressed from grated meat and water) 197 kcal / 100 g Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 202 kcal / 100 g Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 kcal / 100 g Nuts, coconut water (liquid from coconuts) 19 kcal / 100 g Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 kcal / 100 g Nuts, formulated, wheat-based, unflavored, with salt added 622 kcal / 100 g Nuts, ginkgo nuts, canned 111 kcal / 100 g Nuts, ginkgo nuts, dried 348 kcal / 100 g Nuts, ginkgo nuts, raw 182 kcal / 100 g Nuts, hazelnuts or filberts 628 kcal / 100 g Nuts, hazelnuts or filberts, blanched 629 kcal / 100 g Nuts, hazelnuts or filberts, dry roasted, without salt added 646 kcal / 100 g Nuts, hickorynuts, dried 657 kcal / 100 g Nuts, macadamia nuts, dry roasted, with salt added 716 kcal / 100 g Nuts, macadamia nuts, dry roasted, without salt added 718 kcal / 100 g Nuts, macadamia nuts, raw 718 kcal / 100 g Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 608 kcal / 100 g Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend 572 kcal / 100 g Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 kcal / 100 g Nuts, mixed nuts, dry roasted, with peanuts, without salt added 607 kcal / 100 g Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 607 kcal / 100 g Nuts, mixed nuts, oil roasted, with peanuts, with salt added 607 kcal / 100 g Nuts, mixed nuts, oil roasted, with peanuts, without salt added 607 kcal / 100 g Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 607 kcal / 100 g Nuts, mixed nuts, oil roasted, without peanuts, with salt added 615 kcal / 100 g Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 kcal / 100 g Nuts, pecans 691 kcal / 100 g Nuts, pecans, dry roasted, with salt added 710 kcal / 100 g Nuts, pecans, dry roasted, without salt added 710 kcal / 100 g Nuts, pecans, oil roasted, with salt added 715 kcal / 100 g Nuts, pecans, oil roasted, without salt added 715 kcal / 100 g Nuts, pilinuts, dried 719 kcal / 100 g Nuts, pine nuts, dried 673 kcal / 100 g Nuts, pine nuts, pinyon, dried 629 kcal / 100 g Nuts, pistachio nuts, dry roasted, with salt added 569 kcal / 100 g Nuts, pistachio nuts, dry roasted, without salt added 572 kcal / 100 g Nuts, pistachio nuts, raw 560 kcal / 100 g Nuts, walnuts, black, dried 619 kcal / 100 g Nuts, walnuts, dry roasted, with salt added 643 kcal / 100 g Nuts, walnuts, english 654 kcal / 100 g Nuts, walnuts, glazed 500 kcal / 100 g Seeds, breadfruit seeds, boiled 168 kcal / 100 g Seeds, breadfruit seeds, raw 191 kcal / 100 g Seeds, breadfruit seeds, roasted 207 kcal / 100 g Seeds, breadnut tree seeds, dried 367 kcal / 100 g Seeds, breadnut tree seeds, raw 217 kcal / 100 g Seeds, chia seeds, dried 486 kcal / 100 g Seeds, cottonseed flour, low fat (glandless) 332 kcal / 100 g Seeds, cottonseed flour, partially defatted (glandless) 359 kcal / 100 g Seeds, cottonseed kernels, roasted (glandless) 506 kcal / 100 g Seeds, cottonseed meal, partially defatted (glandless) 367 kcal / 100 g Seeds, flaxseed 534 kcal / 100 g Seeds, hemp seed, hulled 553 kcal / 100 g Seeds, lotus seeds, dried 332 kcal / 100 g Seeds, lotus seeds, raw 89 kcal / 100 g Seeds, pumpkin and squash seed kernels, dried 559 kcal / 100 g Seeds, pumpkin and squash seed kernels, roasted, with salt added 574 kcal / 100 g Seeds, pumpkin and squash seed kernels, roasted, without salt 574 kcal / 100 g Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 kcal / 100 g Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 kcal / 100 g Seeds, safflower seed kernels, dried 517 kcal / 100 g Seeds, safflower seed meal, partially defatted 342 kcal / 100 g Seeds, sesame butter, paste 586 kcal / 100 g Seeds, sesame butter, tahini, from raw and stone ground kernels 570 kcal / 100 g Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 kcal / 100 g Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 kcal / 100 g Seeds, sesame butter, tahini, type of kernels unspecified 592 kcal / 100 g Seeds, sesame flour, high-fat 526 kcal / 100 g Seeds, sesame flour, low-fat 333 kcal / 100 g Seeds, sesame flour, partially defatted 382 kcal / 100 g Seeds, sesame meal, partially defatted 567 kcal / 100 g Seeds, sesame seed kernels, dried (decorticated) 631 kcal / 100 g Seeds, sesame seed kernels, toasted, with salt added (decorticated) 567 kcal / 100 g Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 kcal / 100 g Seeds, sesame seeds, whole, dried 573 kcal / 100 g Seeds, sesame seeds, whole, roasted and toasted 565 kcal / 100 g Seeds, sisymbrium sp. seeds, whole, dried 318 kcal / 100 g Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 617 kcal / 100 g Seeds, sunflower seed butter, without salt 617 kcal / 100 g Seeds, sunflower seed flour, partially defatted 326 kcal / 100 g Seeds, sunflower seed kernels from shell, dry roasted, with salt added 546 kcal / 100 g Seeds, sunflower seed kernels, dried 584 kcal / 100 g Seeds, sunflower seed kernels, dry roasted, with salt added 582 kcal / 100 g Seeds, sunflower seed kernels, dry roasted, without salt 582 kcal / 100 g Seeds, sunflower seed kernels, oil roasted, with salt added 592 kcal / 100 g Seeds, sunflower seed kernels, oil roasted, without salt 592 kcal / 100 g Seeds, sunflower seed kernels, toasted, with salt added 619 kcal / 100 g Seeds, sunflower seed kernels, toasted, without salt 619 kcal / 100 g Seeds, watermelon seed kernels, dried 557 kcal / 100 g