Candies, HERSHEY'S SKOR Toffee Bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 63 / 100 How is this scored?

Composition

Energy

Protein 3.1 g · 13 kcal/100g
Fat 30.4 g · 273 kcal/100g
Carbs 63.7 g · 255 kcal/100g
Fiber 1.3 g
Water 2 g
Total energy 541 kcal

Energy is predominantly from fat (51%); EFSA recommends 20–35% for a balanced diet

Fat quality 36 / 100 How is this scored?
Total fat
30.4g
Saturated
18.8g
Monounsat.
9.7g
Polyunsat.
1.2g
Omega-6
1.12g

Saturated fat is 31.2% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 19 / 100 How is this scored?

Vitamins

Vitamin A 61 µg
Vitamin C 0.5 mg
Vitamin D 0.1 µg
Vitamin E 0.6 mg
Vitamin K 9 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.02 mg
Folate (B9) 2 µg
Vitamin B12 0.21 µg

Minerals

Calcium 30 mg
Iron 0.6 mg
Magnesium 10 mg
Phosphorus 61 mg
Potassium 153 mg
Sodium 317 mg
Zinc 0.2 mg
Copper 0.04 mg
Manganese 0.00 mg
Selenium 0.0 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin K at 12% of EU NRV per 100 g.