Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 100 / 100 How is this scored?

Composition

Energy

Protein 20.0 g · 80 kcal/100g
Fat 10.0 g · 90 kcal/100g
Carbs 60.0 g · 240 kcal/100g
Fiber 20.0 g
Water 3 g
Total energy 410 kcal

Macro balance aligns with EFSA guidelines (20% protein, 22% fat, 59% carbs)

Fat quality 100 / 100 How is this scored?
Total fat
10.0g
Saturated
0.0g

Saturated fat is 0.0% of energy, within the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 33 / 100 How is this scored?

Vitamins

Vitamin C 0.0 mg

Minerals

Calcium 0 mg
Iron 36.0 mg
Sodium 0 mg

Notable source of Iron (257% of EU NRV per 100 g). Score averages coverage across 3 tracked nutrients.