Desserts, rennin, tablets, unsweetened

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 35 / 100 How is this scored?

Composition

Energy

Protein 1.0 g · 4 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 19.8 g · 79 kcal/100g
Water 7 g
Total energy 84 kcal

Energy is predominantly from carbs (94%); EFSA recommends 45–60% for a balanced diet

Fat quality 62 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.01g

Saturated fat is 0.4% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 39 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 3733 mg
Iron 7.1 mg
Magnesium 18 mg
Phosphorus 340 mg
Potassium 292 mg
Sodium 26050 mg
Zinc 6.4 mg
Copper 0.20 mg
Manganese 0.90 mg
Selenium 0.0 µg

Notable source of Calcium (467% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.