Frostings, vanilla, creamy, dry mix

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 37 / 100 How is this scored?

Composition

Energy

Protein 0.3 g · 1 kcal/100g
Fat 4.9 g · 44 kcal/100g
Carbs 93.8 g · 375 kcal/100g
Fiber 0.1 g
Water 1 g
Total energy 410 kcal

Energy is predominantly from carbs (89%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
4.9g

Insufficient fat breakdown data

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 2 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 3 mg
Iron 0.0 mg
Magnesium 2 mg
Phosphorus 4 mg
Potassium 7 mg
Sodium 13 mg
Zinc 0.0 mg
Copper 0.04 mg
Manganese 0.01 mg
Selenium 0.8 µg

Provides modest amounts of tracked micronutrients. Best is Copper at 4% of EU NRV per 100 g.