Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

Processed foods · Snacks & sweets · Snacks

g
Macronutrients 33 / 100 How is this scored?

Composition

Energy

Protein 0.1 g · 0 kcal/100g
Fat 3.5 g · 32 kcal/100g
Carbs 85.2 g · 341 kcal/100g
Water 10 g
Total energy 373 kcal

Energy is predominantly from carbs (91%); EFSA recommends 45–60% for a balanced diet

Fat quality 64 / 100 How is this scored?
Total fat
3.5g
Saturated
1.0g
Monounsat.
1.7g
Polyunsat.
0.1g
Omega-6
0.08g

Saturated fat is 2.4% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 65 / 100 How is this scored?

Vitamins

Vitamin C 120.0 mg

Minerals

Sodium 317 mg
Selenium 3.2 µg

Notable source of Vitamin C (150% of EU NRV per 100 g). Score averages coverage across 2 tracked nutrients.