Ice creams, strawberry

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 81 / 100 How is this scored?

Composition

Energy

Protein 3.2 g · 13 kcal/100g
Fat 8.4 g · 76 kcal/100g
Carbs 27.6 g · 110 kcal/100g
Fiber 0.9 g
Water 60 g
Total energy 192 kcal

Macro balance aligns with EFSA guidelines (6% protein, 38% fat, 56% carbs)

Fat quality 41 / 100 How is this scored?
Total fat
8.4g
Saturated
5.2g

Saturated fat is 24.3% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 38 / 100 How is this scored?

Vitamins

Vitamin A 96 µg
Vitamin C 7.7 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.7 mg
Vitamin B6 0.05 mg
Folate (B9) 12 µg
Vitamin B12 0.30 µg

Minerals

Calcium 120 mg
Iron 0.2 mg
Magnesium 14 mg
Phosphorus 100 mg
Potassium 188 mg
Sodium 60 mg
Zinc 0.3 mg
Copper 0.04 mg
Manganese 0.08 mg
Selenium 1.9 µg

Provides modest amounts of tracked micronutrients. Best is Riboflavin (B2) at 18% of EU NRV per 100 g.