Frozen novelties, ice type, italian, restaurant-prepared

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 19 / 100 How is this scored?

Composition

Energy

Protein 0.0 g · 0 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 13.5 g · 54 kcal/100g
Water 86 g
Total energy 53 kcal

Energy is predominantly from carbs (99%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
0.0g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 4 / 100 How is this scored?

Vitamins

Vitamin C 0.5 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.7 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 5 µg
Vitamin B12 0.00 µg

Minerals

Calcium 1 mg
Iron 0.1 mg
Magnesium 0 mg
Phosphorus 0 mg
Potassium 6 mg
Sodium 4 mg
Zinc 0.0 mg
Copper 0.01 mg
Manganese 0.02 mg
Selenium 0.1 µg

Provides modest amounts of tracked micronutrients. Best is Niacin (B3) at 4% of EU NRV per 100 g.