Candies, MARS SNACKFOOD US, SNICKERS Almond bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 79 / 100 How is this scored?

Composition

Energy

Protein 5.4 g · 22 kcal/100g
Fat 22.4 g · 202 kcal/100g
Carbs 64.7 g · 259 kcal/100g
Fiber 2.6 g
Water 5 g
Total energy 472 kcal

Macro balance aligns with EFSA guidelines (4% protein, 42% fat, 54% carbs)

Fat quality 61 / 100 How is this scored?
Total fat
22.4g
Saturated
8.5g

Saturated fat is 16.3% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 39 / 100 How is this scored?

Vitamins

Vitamin C 0.7 mg

Minerals

Calcium 132 mg
Iron 0.9 mg
Sodium 156 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 16% of EU NRV per 100 g.