Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 39 / 100 How is this scored?

Composition

Energy

Protein 1.4 g · 6 kcal/100g
Fat 1.0 g · 9 kcal/100g
Carbs 34.6 g · 138 kcal/100g
Water 62 g
Total energy 153 kcal

Energy is predominantly from carbs (91%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
1.0g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

Saturated fat is 0.0% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.01 mg
Folate (B9) 2 µg
Vitamin B12 0.00 µg

Minerals

Calcium 11 mg
Iron 0.0 mg
Magnesium 36 mg
Phosphorus 54 mg
Potassium 187 mg
Sodium 100 mg
Zinc 0.5 mg
Copper 0.28 mg
Manganese 0.28 mg
Selenium 1.2 µg

Notable source of Copper (28% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.