Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 35 / 100 How is this scored?

Composition

Energy

Protein 0.2 g · 1 kcal/100g
Fat 4.4 g · 39 kcal/100g
Carbs 90.8 g · 363 kcal/100g
Water 4 g
Total energy 405 kcal

Energy is predominantly from carbs (90%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
4.4g
Saturated
4.1g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

Saturated fat is 9.1% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 8 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 66.8 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 1 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 0 mg
Iron 0.0 mg
Magnesium 1 mg
Phosphorus 1 mg
Potassium 12 mg
Sodium 15 mg
Zinc 0.0 mg
Copper 0.04 mg
Manganese 0.06 mg
Selenium 1.0 µg

Notable source of Vitamin C (84% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.