Frozen novelties, ice type, pineapple-coconut

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 55 / 100 How is this scored?

Composition

Energy

Protein 0.0 g · 0 kcal/100g
Fat 2.6 g · 23 kcal/100g
Carbs 23.9 g · 96 kcal/100g
Fiber 0.7 g
Water 73 g
Total energy 113 kcal

Energy is predominantly from carbs (80%); EFSA recommends 45–60% for a balanced diet

Fat quality 30 / 100 How is this scored?
Total fat
2.6g
Saturated
2.3g
Monounsat.
0.1g
Polyunsat.
0.0g

Saturated fat is 18.4% of energy, above the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 13.2 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.02 mg
Folate (B9) 1 µg
Vitamin B12 0.00 µg

Minerals

Calcium 0 mg
Iron 3.5 mg
Magnesium 5 mg
Phosphorus 9 mg
Potassium 17 mg
Sodium 35 mg
Zinc 0.1 mg
Copper 0.04 mg
Manganese 0.16 mg
Selenium 0.9 µg

Notable source of Iron (25% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.