Babyfood, juice, apple-sweet potato

Processed foods · Baby foods · Baby foods

g
Macronutrients 31 / 100 How is this scored?

Composition

Energy

Protein 0.3 g · 1 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 11.4 g · 46 kcal/100g
Fiber 0.5 g
Water 88 g
Total energy 47 kcal

Energy is predominantly from carbs (96%); EFSA recommends 45–60% for a balanced diet

Fat quality 67 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.1g
Omega-6
0.05g

Saturated fat is 0.6% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 19 / 100 How is this scored?

Vitamins

Vitamin A 154 µg
Vitamin C 34.1 mg
Vitamin D 0.0 µg
Vitamin E 0.3 mg
Vitamin K 1 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.1 mg
Vitamin B6 0.07 mg
Folate (B9) 3 µg
Vitamin B12 0.00 µg

Minerals

Calcium 15 mg
Iron 0.3 mg
Magnesium 7 mg
Phosphorus 14 mg
Potassium 137 mg
Sodium 5 mg
Zinc 0.1 mg
Copper 0.03 mg
Selenium 0.1 µg

Notable source of Vitamin C (43% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.