Babyfood, juice, orange-carrot

Processed foods · Baby foods · Baby foods

g
Macronutrients 38 / 100 How is this scored?

Composition

Energy

Protein 0.5 g · 2 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 9.9 g · 40 kcal/100g
Fiber 0.4 g
Water 89 g
Total energy 43 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality 60 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.03g

Saturated fat is 0.2% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 24 / 100 How is this scored?

Vitamins

Vitamin A 94 µg
Vitamin C 34.1 mg
Vitamin D 0.0 µg
Vitamin E 0.3 mg
Vitamin K 2 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.2 mg
Vitamin B6 0.05 mg
Folate (B9) 39 µg
Vitamin B12 0.00 µg

Minerals

Calcium 16 mg
Iron 0.2 mg
Magnesium 10 mg
Phosphorus 19 mg
Potassium 174 mg
Sodium 10 mg
Zinc 0.1 mg
Copper 0.04 mg
Selenium 0.1 µg

Notable source of Vitamin C (43% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.