Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 89 / 100 How is this scored?

Composition

Energy

Protein 6.4 g · 26 kcal/100g
Fat 10.1 g · 91 kcal/100g
Carbs 26.1 g · 104 kcal/100g
Fiber 0.8 g
Water 56 g
Total energy 221 kcal

Macro balance aligns with EFSA guidelines (12% protein, 41% fat, 47% carbs)

Fat quality 42 / 100 How is this scored?
Total fat
10.1g
Saturated
5.5g
Monounsat.
2.7g
Polyunsat.
1.4g
Omega-6
1.24g

Saturated fat is 22.5% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 38 / 100 How is this scored?

Vitamins

Vitamin A 19 µg
Vitamin C 0.0 mg
Vitamin D 0.2 µg
Vitamin E 0.4 mg
Vitamin K 1 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.5 mg
Vitamin B6 0.04 mg
Folate (B9) 7 µg
Vitamin B12 0.49 µg

Minerals

Calcium 222 mg
Iron 0.3 mg
Magnesium 28 mg
Phosphorus 173 mg
Potassium 305 mg
Sodium 104 mg
Zinc 0.8 mg
Copper 0.08 mg
Manganese 0.08 mg
Selenium 2.4 µg

Notable source of Calcium (28% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.