Candies, NESTLE, RAISINETS Chocolate Covered Raisins

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 79 / 100 How is this scored?

Composition

Energy

Protein 4.4 g · 18 kcal/100g
Fat 17.0 g · 153 kcal/100g
Carbs 71.0 g · 284 kcal/100g
Fiber 2.2 g
Water 6 g
Total energy 422 kcal

Energy is predominantly from carbs (62%); EFSA recommends 45–60% for a balanced diet

Fat quality 43 / 100 How is this scored?
Total fat
17.0g
Saturated
11.0g

Saturated fat is 23.5% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 35 / 100 How is this scored?

Vitamins

Vitamin C 1.6 mg

Minerals

Calcium 85 mg
Iron 1.2 mg
Sodium 33 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 11% of EU NRV per 100 g.