Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 51 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 2 kcal/100g
Fat 8.2 g · 74 kcal/100g
Carbs 82.6 g · 330 kcal/100g
Water 9 g
Total energy 408 kcal

Energy is predominantly from carbs (81%); EFSA recommends 45–60% for a balanced diet

Fat quality 58 / 100 How is this scored?
Total fat
8.2g
Saturated
7.8g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

Saturated fat is 17.2% of energy, above the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 7 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 58.7 mg
Vitamin D 0.0 µg
Vitamin E 0.3 mg
Vitamin K 2 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 1 µg
Vitamin B12 0.00 µg

Minerals

Calcium 0 mg
Iron 0.0 mg
Magnesium 1 mg
Phosphorus 5 mg
Potassium 2 mg
Sodium 2 mg
Zinc 0.0 mg
Copper 0.01 mg
Manganese 0.02 mg
Selenium 0.8 µg

Notable source of Vitamin C (73% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.