Candies, SPECIAL DARK Chocolate Bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 71 / 100 How is this scored?

Composition

Energy

Protein 5.5 g · 22 kcal/100g
Fat 32.4 g · 292 kcal/100g
Carbs 60.5 g · 242 kcal/100g
Fiber 6.5 g
Water 1 g
Total energy 556 kcal

Energy is predominantly from fat (52%); EFSA recommends 20–35% for a balanced diet

Fat quality —
Total fat
32.4g
Monounsat.
5.1g
Polyunsat.
0.4g

Insufficient fat breakdown data

Protein quality —

Amino acid profile not available for this food

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin C 0.0 mg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg

Minerals

Calcium 30 mg
Iron 2.1 mg
Magnesium 31 mg
Phosphorus 51 mg
Potassium 502 mg
Sodium 6 mg
Zinc 0.0 mg
Copper 0.02 mg
Manganese 0.00 mg
Selenium 0.3 µg

Notable source of Potassium (25% of EU NRV per 100 g). Score averages coverage across 16 tracked nutrients.