Gelatin desserts, dry mix, reduced calorie, with aspartame

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 52 / 100 How is this scored?

Composition

Energy

Protein 15.7 g · 63 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 80.2 g · 321 kcal/100g
Fiber 0.1 g
Water 2 g
Total energy 198 kcal

Energy is predominantly from carbs (84%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Amino acid profile not available for this food

Micronutrients 5 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 8 mg
Iron 0.1 mg
Magnesium 2 mg
Phosphorus 1293 mg
Potassium 14 mg
Sodium 862 mg
Zinc 0.0 mg
Copper 0.00 mg
Manganese 0.00 mg
Selenium 0.0 µg

Notable source of Phosphorus (185% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.