Gelatins, dry powder, unsweetened

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 11 / 100 How is this scored?

Composition

Energy

Protein 85.6 g · 342 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 0.0 g · 0 kcal/100g
Water 13 g
Total energy 335 kcal

Energy is predominantly from protein (100%); EFSA recommends 10–35% for a balanced diet

Fat quality 85 / 100 How is this scored?
Total fat
0.1g
Saturated
0.1g
Monounsat.
0.1g
Polyunsat.
0.0g
Omega-6
0.00g

Saturated fat is 0.2% of energy, within the WHO limit of 10%.

Protein quality 0 / 100 How is this scored?
Histidine 52%
Isoleucine 45%
Leucine 49%
Lysine 90%
Methionine + Cysteine 32%
Phenylalanine + Tyrosine 63%
Threonine 75%
Tryptophan 0%
Valine 62%

Limiting amino acid is Tryptophan (0% of FAO reference). Combining with complementary protein sources raises the overall score.

Micronutrients 26 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.01 mg
Folate (B9) 30 µg
Vitamin B12 0.00 µg

Minerals

Calcium 55 mg
Iron 1.1 mg
Magnesium 22 mg
Phosphorus 39 mg
Potassium 16 mg
Sodium 196 mg
Zinc 0.1 mg
Copper 2.16 mg
Manganese 0.11 mg
Selenium 39.5 µg

Notable source of Copper (216% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.