Babyfood, meat, beef with vegetables, toddler

Processed foods · Baby foods · Baby foods

g
Macronutrients 97 / 100 How is this scored?

Composition

Energy

Protein 3.5 g · 14 kcal/100g
Fat 2.1 g · 19 kcal/100g
Carbs 8.7 g · 35 kcal/100g
Fiber 1.8 g
Water 85 g
Total energy 69 kcal

Macro balance aligns with EFSA guidelines (21% protein, 28% fat, 51% carbs)

Fat quality 60 / 100 How is this scored?
Total fat
2.1g
Saturated
0.8g
Monounsat.
0.9g
Polyunsat.
0.1g
Omega-6
0.08g

Saturated fat is 11.0% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 26 / 100 How is this scored?

Vitamins

Vitamin A 57 µg
Vitamin C 2.5 mg
Vitamin D 0.0 µg
Vitamin E 0.4 mg
Vitamin K 3 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.7 mg
Vitamin B6 0.07 mg
Folate (B9) 6 µg
Vitamin B12 0.51 µg

Minerals

Calcium 11 mg
Iron 0.5 mg
Magnesium 11 mg
Phosphorus 37 mg
Potassium 168 mg
Sodium 26 mg
Zinc 0.9 mg
Copper 0.08 mg
Selenium 2.2 µg

Notable source of Vitamin B12 (20% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.