Frozen novelties, juice type, juice with cream

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 53 / 100 How is this scored?

Composition

Energy

Protein 1.4 g · 6 kcal/100g
Fat 1.4 g · 13 kcal/100g
Carbs 24.1 g · 96 kcal/100g
Fiber 0.1 g
Water 73 g
Total energy 115 kcal

Energy is predominantly from carbs (84%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
1.4g
Saturated
0.7g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

Saturated fat is 5.5% of energy, within the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 22 / 100 How is this scored?

Vitamins

Vitamin A 19 µg
Vitamin C 21.2 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.03 mg
Folate (B9) 11 µg
Vitamin B12 0.14 µg

Minerals

Calcium 141 mg
Iron 0.3 mg
Magnesium 9 mg
Phosphorus 41 mg
Potassium 120 mg
Sodium 42 mg
Zinc 0.3 mg
Copper 0.01 mg
Manganese 0.06 mg
Selenium 0.8 µg

Notable source of Vitamin C (26% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.