Frozen novelties, ice type, fruit, no sugar added

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 47 / 100 How is this scored?

Composition

Energy

Protein 0.5 g · 2 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 6.2 g · 25 kcal/100g
Water 93 g
Total energy 24 kcal

Energy is predominantly from carbs (90%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g

Saturated fat is 0.0% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 2 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 2 mg
Iron 0.1 mg
Magnesium 2 mg
Phosphorus 0 mg
Potassium 26 mg
Sodium 5 mg
Zinc 0.0 mg
Copper 0.02 mg
Manganese 0.02 mg
Selenium 0.2 µg

Provides modest amounts of tracked micronutrients. Best is Copper at 2% of EU NRV per 100 g.